Whether it’s the right workplace, business style, coach, or target audience, finding the right fit is key. In my own career and life journey, I’ve learned that it all starts with knowing and accepting who I am, how I am designed, and then cultivating the right internal and external conditions to discover what works and […]
We’ve been doing a lot of workshops in our Metanoia Catholic Academy recently to help people discern God’s voice, God’s will, and the desires of their own hearts. These are all skills that are important to master as a Christian if we want to live a life that is purpose-filled, excellent, and sanctifying. But often, […]
Can you answer that question? What makes you significant? Can you identify something that makes you distinct from the rest of mankind, as unique as your fingerprint, irreplaceable and unrepeatable? I ask you because I…could not. I’ll never forget that moment. After going on in my coaching session about how my husband’s response was hurtful […]
I’d heard her stretch the truth before, but never to this degree. All of a sudden, it felt like every interaction with my sweet, smart, helpful little girl was becoming riddled with lies, and as her mama I was not handling it well. Where was this coming from?! Who had modeled this behavior for her?? […]
What happens when you do the thought work and you still feel stuck? When you still feel anger, resentment and confusion around a certain circumstance? Maybe it’s time to call a coach and do some emotional processing. I recently found myself in this scenario. For a few months, I felt a bit disconnected from God […]
I had this very funny experience recently. Well, it was kind of funny! My sister was home visiting and my family, so my mum, brother and sister all had dinner in our house before my sister headed to the airport for her flight back to the UK. My brother was taking my mum home, and […]
It starts with an objective destination. The primary purpose for any life coach is to help their clients discover and freely choose their greatest good. The approach of most secular coaching is to let the individual define their greatest good. But Catholic coaching teaches you how to approach “the good” as something absolute and known […]
“Come on people, you should know this by now!” With a half-playful, half-serious smile on his face, theologian and Theology of the Body enthusiast Christopher West stood at the front of the room. We stared back blankly, frantically searching our Theology of the Body Institute storehouses for what he might be referencing. He pleaded. “This […]
What are your thoughts and feelings regarding setting New Year’s goals or resolutions? For me, I first get excited! I have so many ideas of how I want to commit to growing, because I have so many areas of my life where I am still a work in progress!! I can see in my mind, […]
Welcome to October – the month full of falling leaves, pumpkin spice and festive fall gatherings as we wait with such anticipation for the true change in seasons! Oh, and in the Catholic Church, a month packed with power-house feast days to celebrate, like St. Therese of Lisieux, our Guardian Angels, St. Francis of Assissi, […]
