Stay up-to-date with the latest episodes, info, and more, by subscribing!
We can carry a lot of negative thoughts about our emotions. They're too much, not enough, good, bad, painful, etc.. But what if we just felt them?
While the stonefaced #stoic life may seem more appealing than the out-of-control #triggered culture, these are two extremes that run contrary to Christian living and the theology of our bodies.
In this episode, we are going to address some common misconceptions about emotions, what our Catholic Church teaches about "the passions", and the benefits of actually feeling and processing emotions.
Support the show____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________
► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
Apple Podcasts
Spotify
YouTube
Google Podcasts
Amazon Music
Castbox
Stitcher
______...
