a catholic perspective
To grow successfully in life and work, you also must grow spiritually. Metanoia Catholic works with you to discover your talents, overcome your obstacles, and live the life that God has planned specifically for you.
Learn more about Metanoia Catholic
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Get in touch with your desires and true mission
God has given you specific gifts, talents, and character traits. It is possible to discern what you want in life and what God is calling you to!
Bring more Grace in your life and overcome obstacles
While we can’t always change the circumstances in our life, we can change how we approach them. By relying on God’s grace and changing our mindset, we can face challenges in a new way.
Grow in virtue, happiness, and contemplation of God
We are all meant for happiness. Ultimately, each of our life’s missions leads to strengthening our relationship with Christ and growing closer to Him through prayer and action.

Why Do You Need Catholic Coaching?
Listen to one of our podcasts, and you’ll know right away!
Inside you exists a true Catholic spirituality that can lead you to happiness and success. It’s a matter of searching your interior life and connecting with that spirituality to once and for all accept God’s plan for you.
We want you to know that happiness and holiness are possible for you! Listen to our podcast and change the narrative of your life. You’ll begin a journey to the Lord, which will impact you every single day.
Podcast topics include:
- Real vs Fake Vulnerability
- The True Definitions of Success and Failure that Everyone Needs to Know
- Common Lies Against God and How They Rob Us of Joy
- And many other inspiring conversations.

What Can Metanoia Catholic Do for You?
It can help you find the balance you need to live your best life.
Life, family, work, friendships. Every aspect of your life can and should be centered around the Catholic faith. When you experience your faith more deeply, you can thrive in other areas, reach your full potential, and experience true joy. And you’ll soon want to share that joy with others.
With Metanoia Catholic as a guide, you can learn to:
- Overcome inaction and indecision
- Have more confidence in yourself
- Realize God’s unique plan for you and how to put it into action
- Find your greatest purpose and live your best Catholic life!
Getting started is really easy. Sign up for a FREE 30-minute consultation. Our experts are excited to speak with you and help you begin your journey.

What Can Metanoia Catholic Do for You?
It can help you find the balance you need to live your best life.
Life, family, work, friendships. Every aspect of your life can and should be centered around the Catholic faith. When you experience your faith more deeply, you can thrive in other areas, reach your full potential, and experience true joy. And you’ll soon want to share that joy with others.
With Metanoia Catholic as a guide, you can learn to:
- Overcome inaction and indecision
- Have more confidence in yourself
- Realize God’s unique plan for you and how to put it into action
- Find your greatest purpose and live your best Catholic life!
Getting started is really easy. Sign up for a FREE 30-minute consultation. Our experts are excited to speak with you and help you begin your journey.

Get Started with the Metanoia Daily Seven Journal
This journal is your 63-day deep dive into “being transformed by the renewing of your mind” (Romans 12:2). Through 7 brief daily exercises, you will experience a lasting impact on your personal and spiritual life and the way that you approach your goals.
The journal includes:
HERE’S WHAT PEOPLE ARE SAYING

“Change is the result of inspiration and discipline. Metanoia Catholic’s journal provides the structure and insight to jump start spiritual transformation.”
- Father Ian VanHeusen, founder, Art of Living Well, Inc.

“If I had learned some of the techniques taught by Metanoia Catholic in my early twenties, I might have avoided my own dark years of depression and anxiety.”
- Michael Dill, Missionary, The Emmaus Journey

“Matt and Erin have brought together some of the finest and most effective thinking on human excellence ever compiled into one book. It is clear, intelligent, and supremely practical.”
- Dr. Gregory Bottaro, Director of the CatholicPsych Institute

“Change is the result of inspiration and discipline. Metanoia Catholic’s journal provides the structure and insight to jump start spiritual transformation.”
- Father Ian VanHeusen, founder, Art of Living Well, Inc.

“If I had learned some of the techniques taught by Metanoia Catholic in my early twenties, I might have avoided my own dark years of depression and anxiety.”
- Michael Dill, Missionary, The Emmaus Journey

“Matt and Erin have brought together some of the finest and most effective thinking on human excellence ever compiled into one book. It is clear, intelligent, and supremely practical.”
- Dr. Gregory Bottaro, Director of the CatholicPsych Institute
get the most out of journaling
When we are starting a new habit its helpful to receive some guidance. At the Metanoia Catholic Academy we aim to equip you with resources that will maximize your journaling experience. Learn more about what we offer.