Back by popular demand, we’re diving deeper into emotions and building on episode 20. In this episode, we get into the “How” of processing emotions.

This can seem daunting, but take courage! There is freedom in learning this oft-neglected, yet essential life-skill of processing our emotions. Neuroscience, theology, the Catechism, and molecular biology all converge in this episode to reveal that, indeed, we are fearfully and wonderfully made; and that includes our emotions.