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What to do with disappointment
Getting honest about the good, the bad, and the ugly.
August 18, 2021
Fearless Goal-Setting, Part 2
Why do we have fears about our goals?
August 11, 2021
Fearless Goal-Setting, Part 1
Meet your fears head-on and reach your goals!
August 4, 2021
How to Identify Indulgent Emotions
Indulgent emotions lead us to vice.
July 28, 2021
What is Buffering?
What do you do when you're trying to avoid an emotion?
July 21, 2021
How to Spot Brainwashing w/ Steven Rummelsburg
Are you susceptible to being brainwashed?
July 14, 2021
The Lies We Wish Were True
We can cling to lies, thinking they are true.
July 7, 2021
Positive Thinking, Negative Results
A Catholic approach to positive thinking.
June 30, 2021
Putting on the Mind of Christ, Literally
A simple way to read scripture.
June 23, 2021