At Metanoia Catholic, we’re big on helping people feel their emotions—but not all of them.

Some emotions lead us to virtue, but indulgent emotions can lead us to vice. Let’s face it, though: We all have our go-to indulgent emotions. Do any of your favorite “indulgent” emotions show up on the list we share in this episode?

THE DAILY SEVEN JOURNAL by Metanoia Catholic: This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.