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Can You Define Fully Alive?
Wait, perfectionism is preventing you from being fully alive?
Four Ways to Make Reading the Bible More Fruitful
Metanoia Catholic Journal & the Bible... Name a Better Duo
Reshift and Refocus: Lord, I believe. Help my unbelief!
When God's plans don't align with yours...
5 Milestones: My Journey to Becoming a Catholic Mindset Coach
What are your top milestones in life? 👣
The Generational Impact of (Many) Metanoia Moments
When others witness your transformation 🦋
My Most Irrational Fear
The more we can embrace the cross, the faster that resurrection and new life will come.
Managing My Mind While Carrying the Cross
When you hear "God will use this suffering for something" 💔...
When is it Time to Call in a Coach?
What happens when you do the thought work and you still feel stuck? When you still feel anger, resentment and confusion around a certain circumstance? Maybe it’s time to call a coach and do some emotional processing. I recently found myself in this scenario. For a few months, I felt a bit disconnected from God […]
The Purgative Power of Two: Becoming a Catholic Coach Alongside of Your Spouse
It was the beginning of the pandemic. The world had shut down, sacraments were scarce, and in the midst of all of this, we discerned a cross-country move from Pennsylvania (my home state) to Texas (Albert’s home state) to be closer to Albert’s aging parents. This move, made with good intentions, wreaked absolute havoc on […]
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